Body language is another term for nonverbal communication we have with our bodies every day. Eighty percent of our daily communication is considered nonverbal. The research on body language can be made manifest by studying a series of body gestures, enlarging the eyes and even changing the tone of our voice in a specific circumstance.
The main impression we build in people's mind about us is the strongest and most lasting because it takes almost two to four minutes for most people to come to a choice of likability for an individual. Our use and reading of body language is mostly an unconscious process we carry out in our daily lives. Therefore, our ability to use body language positively and the ability to read other people's mind through their body languages can help us develop a better overall personality.
Body language is the unspoken or nonverbal mode of communication that we do in every single aspect of our interaction with people and hugely responsible for the impressions we create in people's minds about our personality.