Body Building: Body Exercise Mussels Weight Strong

By Lakshan Fernando

With new exercises, additional stretches, and more of Fr d ric Delavier's signature illustrations, you'll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice.

• Format: Paperback
• Language: English
• ISBN: B0B36RFS29
• ISBN13: 9798834264057
• Release Date: May 2022
• Publisher: Independently Published
• Length: 194 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"