Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days

by Ross Edgley

Book Overview

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body.

'He's an animal' CHRIS HEMSWORTH

'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man

Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the...

• Format: Paperback
• Language: English
• ISBN: 0008487049
• ISBN13: 9780008487041
• Release Date: October 2021
• Publisher: HarperCollins
• Length: 384 Pages
• Weight: 1.28 lbs.
• Dimensions: 1.3" x 6.1" x 9.2"