A written record will help your medical practitioner to identify any fluctuations or spikes in your daily blood pressure.
This book is medium sized book of size 6'x9', with an elegant abstract cover design . The Interior consists of: - One page per day.
- 184 pages for a full six month of blood pressure records.
- Space for maintaining blood pressure and pulse readings three times a day.
- Space for maintaining names and times of the medications taken daily.
- Space for maintaining daily notes of any changes in lifestyle or of any mental stress.
- Space to record types and durations of daily physical exercise.