Bliss Breaks: A Guide for Reducing Stress, Manifesting Peace & Capturing Joy

By Kristen Ann Coutts Engelke

A Bliss Break(R) is an easy mental exercise designed to reduce stress, manifest peace and capture joy in your life. Each idea typically takes less than ten minutes, doesn't cost money and can be done anytime, almost anywhere. Practicing a Bliss Break(R) will support you to become more aware of the abundance and beauty that is already present in your life. By taking a moment in your day to acknowledge the power of your thoughts and the purpose of experiences you can improve your health and wellbeing. There is a sacredness in everything you do. If you can find that perspective, it will help you step out of your preconceived notions. Stress will melt away when you are surrounded by the creations of your desires and happiness is present in every encounter.

• Format: Paperback
• Language: English
• ISBN: B0C9G7R1CH
• ISBN13: 9798361871384
• Release Date: June 2019
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.1" x 7.8"