A guided gratitude journal to help you maintain a grateful heart, a positive mindset, reduce anxiety, fear and discouragement. This journal contains 60 pages of prompt questions to help you keep on track and 60 pages of additional reflection notes to help you stay grateful throughout the day. This journal is easy to use and will help maintain help you stay consistent in building a healthy mindset. Printed on a hardcover cover (120 pages at 6″ x 9.″) with standard color interiors and a matte finish. Will easily fit in a purse or bag for use at any time. Great for personal use and as a gift to loved ones.
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