
Black Meditation: Ten Practices for Self-Care, Mindfulness, and Self-Determination Enhance your self-care and activate your inner resources. When talking about mindfulness, a lot of people avoid talking about race-despite...

Black Meditation: Ten Practices for Self-Care, Mindfulness, and Self-Determination Enhance your self-care and activate your inner resources. When talking about mindfulness, a lot of people avoid talking...
