BJJ Crib Notes: A guide to fundamental Brazilian Jiu Jitsu definitions, positions, and concepts

By Michael John Turner

"BJJ Crib Notes" is a beginner's guide (cheat sheet) to navigating the complex and nuanced world of Brazilian Jiu Jitsu through the first year of training. Starting anything new is both exciting and terrifying, and Brazilian Jiu Jitsu is no exception but fear not...... "BJJ Crib Notes" will help familiarize and educate new grapplers on fundamental definitions, positions, and concepts. Chapters include: Definitions Positions Grips Basic Concepts Etiquette And more! Hopefully "BJJ Crib Notes" can minimize anxieties and maximize understanding, therefore increasing knowledge and success in and out of the gym.

• Format: Paperback
• Language: English
• ISBN: B0D6VKLQ4J
• ISBN13: 9798326723697
• Release Date: June 2024
• Publisher: Independently published
• Length: 90 Pages
• Weight: 0.42 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"