I'm a huge, HUGE advocate of writing in journals. I have stacks of journals at home that date back to my high school years. In some of them, I talked to God. In others, I simply listened to Him and wrote down what I thought He was saying. In others, I worked out my issues and goals. The entire process of writing in a journal brings emotional healing because we force ourselves to express our thoughts and organize them on paper. I like to include scriptures and prayers with my journal entries for the healing part. It is best (for our overall emotional and spiritual development) to do a self-check or spiritual inventory every single day if possible. This cute journal (I like writing in pretty journals) with over 360 pages can help you in your healing/recovery processes! This is my gift to you; a companion journal to my book Bittersweet: Dealing with Our Emotional Issues.
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