Bipolar 2 Workbook: Practical Worksheets to Help Manage Moods in People With bipolar Disorder Type 2

By Mesloub Iheb

If you suffer from bipolar II disorder, awareness of the problem and self-control will help treatment succeed. People with this disorder usually start by taking medications only, but they ignore the effective role of behavioral therapy in overcoming the symptoms. Therapists advise using dialectical and cognitive behavioral therapy to deal with the symptoms of bipolar disorder, which irritates the mood and leads to bouts of depression, hallucinations, and mild to advanced manic episodes. Don't worry, in order to regain your mental health, this journal was created to help you build your recovery journey according to a critical and creative transformational way.

• Format: Paperback
• Language: English
• ISBN: B09HG6WKMP
• ISBN13: 9798483159766
• Release Date: September 2021
• Publisher: Independently published
• Length: 100 Pages
• Weight: 0.70 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"