Bipolar 1 Rescue Plan: A Practical Guide for You and Your Family

By Sally Alter

Are you struggling with Bipolar I Disorder? Well, this is the only guide you'll ever need! This is perfect for those suffering from Bipolar I Disorder, as well as family and friends. You are not alone. Almost 3% of the adult US population suffers from Bipolar, yet many people don't even know what it is. It often takes years for this disorder to be detected and treated and it can feel like you're all on your own. Don't feel like you're in the dark anymore. This book is the ultimate guide that is written specifically for people with Bipolar I Disorder . The author of this book is a top-viewed writer on QUORA with over 27 million views and 13,000 followers to date. She is also a Registered Nurse. Reading this book, you'll feel like you're having an informal chat with a friend, thanks to the author's relaxed but informative approach, sharing her own personal stories of dealing with bipolar. The advice in this book is presented in a friendly and sometimes humorous way. You'll also learn the coping mechanisms that are essential to living with a mental health condition. The information in this book will inform you and encourage you when coping with Bipolar I. Get clarity about topics such as: Medications Therapies Perfect lifestyle guide Diet and recipes Yoga and other exercises Organizational skills Relationships Coping skills The role of relatives and friends Daily Wellness Plan And MUCH MORE "BIPOLAR 1 RESCUE PLAN" is a practical self-help guide for you, your family and your friends that will help anyone who suffers with Bipolar I . Don't let bipolar rule your life - take control of your life and mental health forever! Click "Buy Now" and remove the guesswork from your life. This book has all the information you'll ever need to live a happy and full life with Bipolar I.

• Format: Paperback
• Language: English
• ISBN: B09WPVX75T
• ISBN13: 9798441654425
• Release Date: March 2022
• Publisher: Independently published
• Length: 344 Pages
• Weight: 1.08 lbs.
• Dimensions: 9.0" x 0.8" x 6.0"