Biohacking on budget: Optimize Your Health Without Breaking the Bank

By Charlotte Reynolds

Biohacking on budget
Achieve the Power of Biohacking Without Breaking the Bank

You don't need expensive gadgets or luxury supplements to take control of your health and well-being. In Biohacking on a Budget: Optimize Your Health Without Breaking the Bank, you'll discover practical, science-backed strategies to enhance your body and mind-while keeping your wallet intact.

This guide is packed with affordable, actionable tips that anyone can implement, no matter their budget. From improving sleep and reducing stress to boosting energy and enhancing mental focus, this book covers it all.

What you'll learn in this book:

Affordable nutrition tips to fuel your body and mind.Inexpensive hacks for better sleep and stress management.DIY tools to improve fitness and recovery without costly equipment.Mindset techniques that cost nothing but make a big impact on your health.Hidden gems in biohacking that are low-cost but highly effective.

Whether you're new to biohacking or looking for budget-friendly ways to level up your health, this book is your ultimate resource. Perfect for busy professionals, students, or anyone who wants to optimize their life without overspending.

Start your journey to better health today-on any budget.

• Format: Paperback
• Language: English
• ISBN: B0DT5QRGKC
• ISBN13: 9798307099568
• Release Date: January 2025
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"