Biohacking Elite: Unlock Peak Human Performance

By Alexandra Vega

Unlock the full potential of your mind and body with Biohacking Elite: Unlock Peak Human Performance. Drawing on cutting-edge research in nutrition, neuroscience, genetics, and physiology, this comprehensive guide empowers readers to take control of their biology and optimize every aspect of their lives.

From personalized nutrition and advanced supplementation to sleep hacking, neurofeedback, and hormone optimization, author Alexandra Vega provides practical strategies for enhancing physical energy, mental clarity, recovery, and resilience. Whether you're an athlete, entrepreneur, or wellness enthusiast, this book offers a roadmap to achieving elite-level performance through targeted interventions and data-driven experimentation.

Discover the latest in gut health, brain-computer interface technology, nootropics, and wearable bio-tracking devices. Learn how to build customized routines that address your unique biology and support sustained peak performance.

Biohacking Elite is not a one-size-fits-all program-it's a personalized, science-backed approach to becoming your most powerful self.

• Format: Paperback
• Language: English
• ISBN: B0F4RL1WJK
• ISBN13: 9798319372321
• Release Date: April 2025
• Publisher: Independently Published
• Length: 156 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"