What do you do with feelings that feel too big for your heart?
In Big Feelings in Ms. Rivera's Class, Ms. Rivera's students discover gentle, fun ways to understand and express their emotions. When feelings get overwhelming, Lila shows how slow breaths can help, Jayden finds comfort with a squishy bear, Aisha turns feelings into art, Marco hops like a frog to let energy out, and Emma learns that talking with a friend can make her heart feel lighter.
This warm watercolor story follows a diverse group of kids as they explore caring tools for big emotions - breathing, drawing, moving, talking, and more - in a way that's relatable and reassuring for young hearts. Perfect for families, classrooms, and storytime, this book helps children understand that big feelings are okay - and there are beautiful ways to handle them.