Beyond the Whirlwind: Personal Fulfillment in the Face of Stress

by Serigne Niang

"Beyond the Whirlwind: Personal Fulfillment in the Face of Stress" is much more than a simple guide to managing stress. It's a captivating journey towards inner harmony, an invitation to transcend the tumults of daily life to find tranquility at the heart of the whirlwind of the world.

Within its pages, you'll discover an array of refined techniques ranging from deep breathing to meditation, along with the art of creating a haven...

• Format: Paperback
• Language: English
• ISBN: B0CFSYRJZF
• ISBN13: 9798223536482
• Release Date: August 2023
• Publisher: Serigne Niang
• Length: 98 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"