Beyond the Frustrated Self: Overcoming Avoidant Patterns and Opening to Life

By Barbara Dowds

Book Overview

This book foregrounds the life struggles of an individual, Brenda, in such a way that argument and theoretical exploration arise organically out of experience. The "frustration" of the title is traced to avoidant attachment - pretending not to need others. In Brenda this is associated with a body-energy pattern that is both over-charged and over-contained, generating a self-frustrating process. Such a repressive defence works against her, so that she experiences her life as dry, soulless, and uncreative. A variety of existential difficulties are traced to how such core developmental issues interact with our socio-cultural environment. A way forward is outlined: play and finding meaning are identified as transformational hubs that bring wellbeing into Brenda's life and restore her capacity for experiencing.

• Format: Paperback
• Language: English
• ISBN: 1782200525
• ISBN13: 9781782200529
• Release Date: February 2014
• Publisher: Routledge
• Length: 304 Pages
• Weight: 1.18 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"