Beyond the Filter: Finding Confidence in Real Life

By Adrian Ferruelo

Beyond the Filter: Finding Confidence in Real Life
In a world dominated by social media and filters, the pressure to look perfect can feel overwhelming. This empowering self-help book provides the tools and guidance needed to break free from comparison culture, embrace authenticity, and build a healthier relationship with social media. From recognizing the impact of filters on self-esteem to setting boundaries with technology and cultivating self-acceptance, this guide offers practical strategies, real-life examples, and expert advice to help you find confidence in your true self. Whether you're a teen, young adult, or parent navigating the digital age, this book will inspire you to live a filter-free life and prioritize mental well-being over perfection.

• Format: Paperback
• Language: English
• ISBN: B0F26VXYMW
• ISBN13: 9798315083764
• Release Date: March 2025
• Publisher: Independently Published
• Length: 298 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"