Beyond the Blues: A Workbook to Help Teens Overcome Depression

by Lisa M. Schab

Book Overview

This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. A staggering 20 percent of teens show signs of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572246111
• ISBN13: 9781572246119
• Release Date: May 2008
• Publisher: Instant Help Publications
• Length: 184 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 7.9" x 9.9"
• Age Range: 13 to 19 years
• Grade Range: Grade 8 to Postsecondary

Customer Reviews

Wonderful

I bought several of these workbooks and they are great. It is really based on the Cognitive behavioral therapy and I use it with my middle school and high school students.

Fantastic Book

Although written specifically for depressed teenagers, this book's exercises are just plain good exercises for ANY teen to go through at some point. I say this because a lot of these activities can be used to build and develop good qualities in a person. For instance, there are activities that help build self-esteem and self-confidence. And let's face it, if kids had more of these kinds of qualities there would be a lot less troubled youths around. Anyway, I'll get off my soapbox. The book addresses the problem of depression in a workbook format. This really works because it gives the reader more than one option to treat their depression. For instance, there is a "higher power" exercise that might work better for more religious oriented teens, while others may find that the exercise activity suits their personality and likes more (recommend "Exercise Beats Depression" for further reading on that). With some FORTY activities, well, there's going to be something here for everyone. In conclusion, its a great book, written in plain language with a lot of diverse activities- and a great resource for anyone suffering from depression.

YOU NEED THIS WORKBOOK!!!

My daughter was having a hard time with divorce,self-esteem and anger (and impending teenager-hood). I was at my wits end and needed help immediately. I went right up to Barnes and Noble and found this miracle of a workbook and within twenty minutes, my daughter was diving into it and feeling empowered. (no exaggeration) It is a wonderful way for a child to work through their emotions without feeling that they are "being made to". She has even brought it with her on her little vacations to continue her path. Something I did not even suggest. Lisa has done great job with a great resource. I look forward to reading more of her books. Well done Lisa!!!

Great tool!

This is an excellent tool to use when working with teens suffereing from depression! Great way to process teens feelings that they are not able/willing to share directly.

Depression Workbook

Excellent workbook for teens or treatment professionals. Could also be used in the school setting. Excellent resource!