Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love

By Stephan Bodian

Book Overview

Go beyond mindfulness-no practice required, Mindfulness has permeated our modern lives, and with good reason-it's proven to boost mood, reduce stress, improve health, and maximize performance. But in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1941768032
• ISBN13: 9781941768037
• Release Date: October 2014
• Publisher: Waterfront Digital Books
• Length: 136 Pages
• Weight: 0.50 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"