Between Sessions: A gentle companion for your counselling journey

By Fiona Sharpe

Between Sessions is a gentle twelve-week self-reflection journal, designed to sit alongside your counselling or therapy.

Space to track your mood, notice patterns, and gather your thoughts before your next conversation.

There is no right or wrong way to use it.

• Format: Paperback
• Language: English
• ISBN: 1068175133
• ISBN13: 9781068175138
• Release Date: August 2026
• Publisher: Bonnie Hearts Books
• Length: 106 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"