Between Calm and Chaos: Navigating Anxiety

By: Jaimes, Kelly

Discover how to find serenity amidst emotional storms with this comprehensive and uplifting guide on anxiety. From practical techniques to inspiring stories, this book provides you with tools to manage anxiety in daily life, develop emotional resilience, and find support on your journey to well-being. Ideal for those seeking to better understand and manage their emotions, "Between Calm and Chaos" invites you to embark on a journey of self-discovery and personal growth.

• Format: Paperback
• Language: English
• ISBN: B0D57H3B9N
• ISBN13: 9798326552938
• Release Date: May 2024
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"