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Better Training for Distance Runners - 2nd Edition

Edition Description

Better Training for Distance Runners provides a prescription for success for today s competitive distance runners and their coaches. The book combines recent research, sound training principles, and proven program strategies to improve performance in events ranging from the 800-meters...

Edition Details

Format:Paperback

Language:English

ISBN:0880115300

Format: Paperback

Condition:

14.99

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Better Training for Distance Runners - 2nd Edition

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