Better Than Crying in the Restroom: Strategies for Coping with Difficult Work Situations

By Lissa Louise

The book is a personal journey of the author, Lissa Louise, who shares her experiences and wisdom on handling difficult work situations. It aims to provide practical tools and strategies to help readers manage overwhelming workloads, discrimination, toxic environments, and maintain mental health in challenging workplaces.

The book is divided into several chapters, each focusing on different aspects of workplace challenges including:

Taming an Unruly Workload: This chapter offers practical tools and methods to manage chaotic and unmanageable workloads. It emphasizes the importance of project management principles and provides step-by-step guidance on defining problems, planning work, executing plans, and reflecting on improvements.

Overcoming Procrastination: Getting Focused and Finding Motivation: The author shares personal experiences with procrastination and provides actionable strategies to combat it. Techniques such as time blocking, the "Arm the Bomb" technique, and embracing effort are discussed to help readers regain control over their tasks.

Facing Discrimination in the Workplace: This chapter addresses the issue of workplace discrimination, providing insights into understanding and coping with it. The author shares examples and offers advice on how to navigate and overcome discriminatory practices.

And much more....

The book is dedicated to helping readers feel seen, empowered, and equipped to tackle workplace challenges, offering comfort and encouragement along the way.

• Format: Paperback
• Language: English
• ISBN: B0DXLCMXDM
• ISBN13: 9798309609703
• Release Date: February 2025
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"