Better!: Self Help For The Rest of Us

By Terry Lancaster

Book Overview

BETTER Self Help For The Rest Of Us combines the science behind habit formation, focus, and flow with personal stories about overcoming a lifetime of addiction, bad habits, and poor personal decisions... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0996978828
• ISBN13: 9780996978828
• Release Date: December 2015
• Publisher: Terry Lancaster Emprise
• Length: 200 Pages
• Weight: 0.93 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"