Better Food, Better Mood

By Adelei Kieler- Graffin

****A SIMPLE & SPIRITUAL SOLUTION TO WEIGHT LOSS.****Addie, a stay at home momma of TWO sets of TWINS, shares her simple way to lose the weight and keep it off. She writes from experience as she gained 150 pounds during her pregnancies. She guides you on a journey to heal your mind, body and spirit. YOU WILL SHED YOUR PHYSICAL & EMOTIONAL WEIGHT in this easy to read, inspirational book Always consult with your body, heart and spirit before starting any new eating, meditation or exercise routine. - Addie

• Format: Paperback
• Language: English
• ISBN: 1697070027
• ISBN13: 9781697070026
• Release Date: June 2020
• Publisher: Independently Published
• Length: 318 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"