A gentle picture book that helps children ages 3-7 understand sadness and find their way back to joy.
When Benny Bear wakes up feeling sad, he doesn't know what to do. So he sets off through Glowberry Woods to understand the feeling. With help from kind and wise friends, Benny learns that it's okay to feel sad sometimes, and that there are simple ways to calm big emotions and find his smile again. Told in gentle rhyme with colorful illustrations by Hadia Zafar, this story helps children: Recognize and name sad feelingsLearn that all feelings are okayPractice pausing and breathing to feel calmerFind joy in little thingsPerfect for bedtime, classroom social-emotional learning (SEL), and helping little ones through hard days.
Collect the Benny Bear Big Feelings Series: Happy Adventure - Finds His Smile - Fussy Adventure - Discovers the Power Within.