Bending Without Breaking: The Art of Resilience in Transition

By SAFRAAZ ALLI

The purpose of "Bending Without Breaking" is to equip readers with the practical tools and strategies necessary to navigate life's inevitable transitions with resilience, grace, and a sense of purpose. The book aims to move beyond simply coping with change, empowering individuals to actively thrive during and after significant life alterations. It recognizes that change, while often challenging, can be a catalyst for personal growth and fulfillment.

The core problem this book addresses is the lack of a comprehensive and actionable framework for understanding and managing life transitions. Many individuals struggle to adapt to change effectively, leading to stress, anxiety, and feelings of overwhelm. This book aims to bring about a shift in understanding, empowering readers to view change not as a threat, but as an opportunity for self-discovery and positive transformation. It provides a roadmap for building resilience, cultivating emotional intelligence, and harnessing the transformative potential of life's challenges.

• Format: Paperback
• Language: English
• ISBN: B0F8P6VDTV
• ISBN13: 9798283868691
• Release Date: May 2025
• Publisher: Independently Published
• Length: 320 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"