BEING THERE COOKBOOK: Wholesome Recipes and Emotional Resilience for Modern Motherhood

By STEFANIE T. THOMPSON

BEING THERE COOKBOOK 350 Nourishing Recipes Inspired by ERICA KOMISAR Discover the Transformative Power of Nutrition and Mindfulness in Achieving Calm and Clarity Are you a devoted mama seeking calm amidst chaos? A parent yearning to connect more deeply with your little one? Or someone who believes that love can be stirred into every spoonful? This book is your invitation to nourish with intention, parent with presence, and heal with food. BEING THERE COOKBOOK is more than just a recipe collection--it's a heart-centered movement, inspired by the groundbreaking work of renowned psychoanalyst Erica Komisar, that blends the science of emotional wellness with the healing magic of meals. From sleepytime smoothies that soothe midnight cries to comfort bowls that hug you from the inside out, this cookbook offers 350 soul-satisfying, sanity-saving recipes that do more than fill bellies--they feed the bond between mother and child. Inside, you'll discover: Gentle first foods that spark trust and security Meals that ground both mom and baby during emotional storms Nourishment that supports postpartum recovery and resilience Self-care recipes that remind mamas to refill their own cup Toddler-friendly bites that make mealtime joyful and playful Freezer-ready lifesavers for busy, beautiful chaos Smoothies, snacks, salads, and more--designed to support calm, clarity, and connection Crafted with care. Backed by emotional science. Wrapped in love. If you're ready to feed more than just hunger--if you're ready to feed the relationship--this book will change the way you cook forever. Grab your copy now and start nourishing the moments that matter most! Let's stir in presence, one recipe at a time. Order NOW and make every meal a moment of love. Your kitchen is calling... Answer with heart. Answer with BEING THERE. [BUY NOW]

• Format: Paperback
• Language: English
• ISBN: B0F6D9MFXR
• ISBN13: 9798281338103
• Release Date: April 2025
• Publisher: Independently published
• Length: 151 Pages
• Dimensions: 11.0" x 0.3" x 8.5"