Being Present: Cultivate a Peaceful Mind Through Spiritual Practice

By Darren Cockburn

Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present - Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844097463
• ISBN13: 9781844097463
• Release Date: May 2018
• Publisher: Findhorn Press
• Length: 224 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 6.0" x 8.9"