Being Present: A Skill Worth Developing

By Anila Trinlé

Discover the power of presence and cultivate a more fulfilling life through Buddhist principles.

Being Present: A Skill Worth Developing offers a practical guide to mindfulness, self-awareness, and compassion. Anila Trinl explores how Buddhist values can illuminate our understanding of ourselves and others, providing keys to navigate daily life with greater clarity and connection.

This book is for anyone seeking to:

Reduce stress and anxietyImprove relationshipsFind inner peaceDevelop emotional well-being

Learn to live in the present moment and unlock your potential for a more meaningful existence. Anila Trinl is a Buddhist nun, lecturer, and instructor who has dedicated herself to exploring the application of Buddhist principles to modern society's challenges.

• Format: Paperback
• Language: English
• ISBN: B0719STZVW
• ISBN13: 9791093883137
• Release Date: September 2019
• Publisher: Rabsel Publications
• Length: 84 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 5.8" x 7.1"