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Being More Mindful: how to be more mindful
Edition Description
Are you mindful? When I first teach mindfulness, I often get initial resistance from clients. I have heard responses such as "I can't do it. I'm too anxious" or "I don't see the point. How is this really going to help?" Research has shown that meditation practices...
Edition Details
Format:Paperback
Language:English
ISBN:B0BQ9C32DY
Format: Paperback
Condition:
$
14.97
50 Available
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