Being Healthy And Happy

By Eugenia G G Spirides

Hello everyone. This book is about living your best life. It includes ways to make your home your sanctuary, as well as tips for living a healthier lifestyle. This is not a diet book and I am not a medical expert. I have figured all of this out the hard way, by trial and error. It is simply a book on how to improve your physical and emotional life. This book also shows you how everything is interconnected; from the condition of your house, to the design elements of your home, to what you eat, to the amount of exercise and sleep you get.

• Format: Paperback
• Language: English
• ISBN: B08KBH2TTY
• ISBN13: 9798691186172
• Release Date: September 2020
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"