Beginning Mental Training Skills for Curling

By Shannon L McDougall

Learn to use basic mental training skills to improve and enjoy your sport experience. A book that gives you the foundation skills and information to performance enhancement through the process. Benefit from my 22 years of experience and education including sports psychology for athletes and coaches:

• Format: Paperback
• Language: English
• ISBN: 1516812433
• ISBN13: 9781516812431
• Release Date: October 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 200 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"