Beginners Yoga for Stress Relief

Starring: Suzanne Deason and Patricia Walden

Two major reasons people try yoga for the first time are stress relief and flexibility. Two of Gaiam s best yoga instructors Suzanne Deason and Patricia Walden help viewers mange their busy lives... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 018713592422
• Release Date: September 2012
• Rating: Unrated (Not Rated)
• Publisher: Fit for Life LLC
• Director: Gaiam
• Starring: Suzanne Deason, Patricia Walden
• Runtime: 55 minutes
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.25 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"