Beginner's Mediterranean diet: With anti-inflammatory elements

By Janice R Carlton

100 dishes that are easy, tried-and-true, healthful, and tasty, created with fresh, clean ingredients, and each with complete nutrition information * A simple 14-day meal plan to get you started, complete with shopping and food lists and suggestions for customising your own meals.

• Format: Paperback
• Language: English
• ISBN: 1804387665
• ISBN13: 9781804387665
• Release Date: March 2022
• Publisher: Janice R. Carlton
• Length: 106 Pages
• Weight: 0.59 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"