BEGINNER'S GUIDE TO PROLON DIET: Delicious Fast Mimicking Diet recipes to reduce risk for diabetes, cancer, Alzheimer’s, and heart disease Includes Meal Plan And Getting Started

By Richard Bruce

Scientific trials have shown that intermittent fasting will help the pounds fly off and reduce your risk of diseases, including diabetes, cardiovascular disease, and even cancer, offering a dietary program you can incorporate into your busy daily life."Fаѕt Mіmісkіng" іѕ a rесеnt fаѕtіng trend thаt rеѕtrісtѕ саlоrіеѕ fоr a ѕеt tіmе реrіоd.This book соntаіnѕ information about Prоlоn dіеt аnd rесіреѕ."Fast Mimicking" indicates that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to significantly reduce risk for diabetes, cancer, Alzheimer's, and heart disease. Simple pescatarian daily eating plan and the periodic fasting-mimicking techniques can both yield impressive results. Low in proteins and sugars and rich in healthy fats and plant-based foods, This Diet is proven to help you: - Lose weight and reduce abdominal fat - Extend your healthy lifespan with simple everyday changes - Prevent age-related muscle and bone loss - Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer

• Format: Paperback
• Language: English
• ISBN: B08P2C683W
• ISBN13: 9798570356481
• Release Date: November 2020
• Publisher: Independently published
• Length: 72 Pages
• Weight: 0.21 lbs.
• Dimensions: 8.5" x 0.2" x 5.5"