Beginners' Guide to Plant-Based Cooking: Recipes for a Healthy Plant-Based Diet

By Miguel M Parker

Plant-based meals have a lower calorie density, particularly when whole and unprocessed, which means you'll have to consume bigger quantities and it'll be much simpler to lose weight since these foods provide a lot more mass.

• Format: Paperback
• Language: English
• ISBN: 1804389927
• ISBN13: 9781804389928
• Release Date: March 2022
• Publisher: Miguel M. Parker
• Length: 112 Pages
• Weight: 0.62 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"