Beginner's Guide to Meal in a Jar: Expert Guide To Preserving Meat, Jam, Jellies, Pickles, Vegetables, Meals in a Jar and More Includes Delicious Homemade Recipes

By Richard Bruce

Apart from just making meals look good, these jars also offer practical solutions to your typical brown bag lunch or breakfast. For starters, they are perfect for controlling portion, allowing you to have a clear idea of how much starch, protein, and greens you are consuming per meal just by looking at the layers in the container. Imagine it as a mini food pyramid in a jar.Meals in Jars are not only convenient and trendy but a healthy grab and go solution for every meal of the day.Note: All recipes in this book come with a list of ingredients, concise and clear directions to prepare the recipes and nutritional facts.

• Format: Paperback
• Language: English
• ISBN: B08NF36CNG
• ISBN13: 9798564707312
• Release Date: January 1
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"