Beginners Guide to Mastering Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Self Confidence and Anger Management. Change

By Forrest Kemp

Book Overview

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Emotions are the mental state in line with feelings that change how a person behaves and their judgments towards different people, situations or events. Emotions alter the normal feelings of a person depending on their current mental state. These emotions include hate, anger, love, depression, loneliness, excitement, embarrassment, pride and shame.

Scientifically, emotions are connected to the nerves that determine how we feel and think about people, situations and events. They dictate our movements, actions and every single idea that we make. Our relationship with other people is determined by the state of our emotions. Sometimes communication becomes difficult when we are not in the right state of emotions and when everything is well, communication becomes better.

This book covers:

What Emotions Are And How They Work How To Control And Change Emotions Through Emotional Intelligence Concepts Strategies To Eliminate Negative Thoughts, Stress And Fears Strategies Of Anger Management To Reach Calmness And Build Up Self-Control How To Use Your Emotions For Personal Growth And To Improve Relationships?

And much more!!!

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You will Never Stop Using this Awesome Guide!

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• Format: Paperback
• Language: English
• ISBN: 1801790841
• ISBN13: 9781801790840
• Release Date: January 1
• Publisher: Forrest Kemp
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"