Beginner Chakra Meditation Workbook: Guide to balance energy chakras with Yoga, Crystals, Journaling & Mindful Coloring

By Liza Lluma and Eagle Mountain Press

Gain a deeper insight of yourself and restore harmony and balance to your life.

Both informative and practical this magical workbook will to help you identify chakra energy imbalances. Gain a deeper understanding of yourself and restore harmony through meditation, prompted journaling and mindful colouring.

Includes suggested:

Yoga poses Mudra hand gesturesEssential oilsGem stones & CrystalsColor visualizationsAffirmations

Book Description:

6 x 9 inches - handy portable size Soft mat cover64 pages - printed with chlorine-free ink Acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider

Discover the 7 chakras of the human body through prompted journaling, mindful colouring and meditation.

Purchase today

• Format: Paperback
• Language: English
• ISBN: 1697164781
• ISBN13: 9781697164787
• Release Date: October 2019
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"