Begin each day with gratitude The journey to peace begins with a grateful heart. When we focus on what we don't have- our mind seeks to confirm all the scarcity. The more we focus on the scarcity of love, hope, things, money, friends, etc.. the less joy and satisfaction we feel in our lives. There are numerous studies done that list the benefits of gratitude. www.forbes.com/sites/amymorin/2014Gratitudepower.net/science/htm Dr. Robert Emmons www.health.harvard.edu/newsletter...
Related Subjects
Psychology