before i go to sleep Cute notebook journal Toughts before sleep notebook&journal: Cute notebook journal Toughts before sleep 6*9 100 pages

By: Book, Notes

Is your mind always busy and racing? Journal your thoughts in the middle of the night when you can't sleep so you don't forget them. Some our best ideas come when we are trying to sleep and you can't get your brain to shut up long enough for you to fall asleep so you may as well write them down.

Important things to do, sudden inspiration, problem solving, eureka moments, you know you won't remember them if you don't take notes. Getting thoughts on paper can help with anxiety, experts say spending 20 minutes getting everything out of your head and onto paper every day can be therapeutic.

100 pages6 x 9 inch lined journalWhite paperSleek, matte-finished cover

• Format: Paperback
• Language: English
• ISBN: B083XTGW81
• ISBN13: 9798601703390
• Release Date: January 2020
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"