Bedtime Stories for Stressed Out Adults: Learn the Power of Visualization, Relieve Worries, Reduce Anxiety, Heal Insomnia, and Fall Asleep Deeply with

By Diana Shelby

Do you miss getting a good night's sleep?
Do you want to find a way to relieve that sense of anxiety that weighs you down as soon as you close your eyes?
Do you want to get rid of stress?
Yes, sometimes life is so hard. You need a precious moment of simple calm and serenity, leaving the world outside.
You can really find peace through relaxing stories full of balanced images, legends of ancient worlds and positive affirmations. This book was written and narrated with the intent to relieve anxiety, depression, and the torment of negative thoughts and to gently allow the reader to fall into a restful sleep.
Resting and having good dreams is the first step in ensuring individual well-being, by sleeping we all regenerate.
These stories have been developed specifically to clear your mind and give you serenity.
After reading so many positive thoughts you can't help but feel better.
Here are some examples of the contents:

Imagine yourself walking through a beautiful park in autumnLearn to go as slowly as snowTry to feel like a fish in the deep blue seaClose your eyes and fly to safe havens where you can fall asleep without schedules or agendas, immersed in wonderful worlds.... and much more!

My true intention is to take you, hand in hand, into the world of dreams and teach you some easy but effective ways to relax, enjoy bedtime before sleep, and experience a sense of total inner peace.
If this is what you're looking for, then get this book and start dreaming!
What are you waiting for?
Don't hesitate any longer! Click on the "Buy Now" button, relax and enjoy your new self!

• Format: Paperback
• Language: English
• ISBN: B08QWBY2QF
• ISBN13: 9798581257432
• Release Date: December 2020
• Publisher: Independently Published
• Length: 226 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"