Becoming You: An Owner's Manual for Creating Personal Happiness

By B. Marshall

Book Overview

George Elliot once wrote, "It's never too late to become what you might have been." Becoming You provides a step-by-step roadmap to achieving personal happiness through authentic learning strategies and thoughtful self-awareness. The result is personal fulfillment, satisfaction, and ultimately contentment.

Dr. Marshall reveals her twenty-five years of experience in the field of behavioral change sharing the strategic key to achieving personal happiness-embracing change as a lifelong partner. Marshall offers the skills and guidance that allows the reader to tap into the energy of change, define and attain goals, release false securities, negotiate resolutions, and accept compromise. Along with many true stories of personal growth and change, Dr. Marshall also includes practical tools, proven theories, and twelve "Marshall Laws" teaching how to: Review past choices Break old patterns Predict emotional tornadoes Prioritize goals Becoming You provides the guidance that will help you rise to the challenge of making your dreams come to fruition with the ultimate realization that being happy is a skill, not a secret!

• Format: Paperback
• Language: English
• ISBN: 0595526322
• ISBN13: 9780595526321
• Release Date: April 2009
• Publisher: iUniverse
• Length: 132 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"