Becoming Mentally Tougher In Soccer by Using Meditation: Using Visualization to Control Fear, Anxiety, and Doubt

by Joseph Correa

Becoming Mentally Tougher In Soccer by Using Meditation is one of the best ways to prepare to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to see great results. The third piece is mental toughness and that can be obtained through meditation. Athletes who practice meditation regularly will find they are or have: -More confident during competition. -Reduced stress levels. -Better...

• Format: Paperback
• Language: English
• ISBN: 1511456329
• ISBN13: 9781511456326
• Release Date: March 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 144 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"