Becoming Bionic: A Self-Care Workbook for Surgery Recovery

By: Essentials, Medical

his unique workbook takes a creative approach to addressing self-care. This fun journal makes the perfect companion for those recovering from reconstructive surgery. Sometimes after surgery, moods can go up and down. This unique recovery journal was designed to help patients practice self-care each dare. Monthly calendars make it easy to track doctor appointments, physical therapy sessions, medication schedules, and fun outings with friends. Journal prompts help the newly bionic document their feelings, analyze their emotions, rate their moods, record a gratitude journal, and make positive affirmations. Make filling out this workbook a positive coping skill while healing from your injury or broken bone.This workbook is great for those under a doctor's care. Not to be used in place of standard medical treatment.

• Format: Paperback
• Language: English
• ISBN: 1094738239
• ISBN13: 9781094738239
• Release Date: April 2019
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"