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Paperback Because of Depression, I Run with All My Might [Chinese] Book

ISBN: 7573634692

ISBN13: 9787573634696

Because of Depression, I Run with All My Might [Chinese]

This is a survival chronicle for highly sensitive individuals: Shangmiao, who grew up with low self-esteem and hypersensitivity, faced workplace bullying from her boss and alienation from colleagues. Her already fragile psychological defenses finally collapsed completely--she developed depression. This is a guide to rebirth for those living with depression: During her dark days on medical leave, intense self-blame and self-loathing nearly consumed Shang Miao. Ultimately, she chose to escape. This wasn't retreat, but a soul's self-redemption--a different path forward. Through gentle acts of self-healing, she mended her wounded spirit and rediscovered life's light and freedom.

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Format: Paperback

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