Beating the Blues: a Self-help Approach to Overcoming Depression: a Self-help Approach to Overcoming Depression

by Susan Tanner and Susan Tanner

'Beating the Blues' introduces a step-by-step program for overcoming depression, enabling you the break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 064636622X
• ISBN13: 9780646366227
• Release Date: December 2000
• Publisher: Susan Tanner and Jillian Ball
• Length: 174 Pages
• Weight: 0.60 lbs.

Customer Reviews

Straightforward, nonpatronising and helpful

I have recommended this book to a number of friends suffering depression, and they have found it helpful in their struggle to find their lives again. There must be something wrong with the pricing on this page, as a book being advertised for $62 - $105 can be bought through Australian booksellers for A$29.95.