Beat Negativity with CBT

by Paul Jenner

The all-inclusive guide to becoming more confident and less negative, beating depression, and embracing positivity for good. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1444136615
• ISBN13: 9781444136616
• Release Date: June 2012
• Publisher: Hodder & Stoughton
• Length: 128 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.4" x 5.9" x 4.2"