Be You YOGA. The Art of Knowing Yourself

By: Sandra Genoveva Taylor

In the first book, " BE YOU YOGA The Art of Knowing Yourself ", Sandra explains how yoga philosophy and the practicality of it in our daily life can guide us in getting to know ourselves. We can aways learn more about ourselves as an artist and expand our art into new areas of creativity. We don't practise a finite number of poses and know it all, and then we are done. Instead, we will use the poses to take you on a journey of discovery through yoga so you can experience the expansion and beauty of finding your true, loving self. You are the artist of your life and when you get to know your art, you can fulfil your purpose because your ultimate purpose is to get to know yourself, your True Self, and realise your full potential as a being of light and love.

• Format: Paperback
• Language: English
• ISBN: B0CJKTT482
• ISBN13: 9798862018950
• Release Date: September 2023
• Publisher: Independently published
• Length: 112 Pages
• Dimensions: 8.3" x 0.3" x 8.3"